Ghee Happy! Why ghee is the best oil for you to eat
Freshly poured ghee resembles LIQUID GOLD. Photo by Radha Schwaller 2016
WHY is ghee so amazingly healthy and considered the best oil to ingest?
- It nourishes all seven tissues of the body
- builds the immune system by creating ojas which is considered ones life nectar and IMMUNITY
- it is a great yogavahi (carrier of medicine, meaning it carries the benefits of herbs and spices deep into the tissues
- it is a great medhya :improves the qualities of the mind
- it helps to nourish the brain and nervous system
- it helps to lubricate the channels and balance excess vata,
- it will reduce inflammation and dryness in the skin and other tissues
- it builds shukra (reproductive tissue) improving fertility and hormone function
- improves eyesight and eye health
- it gives a nice lustrous appearance to the skin
- helps to increase flexibility
- You can also use ghee in ghee lamps to purify the air and create sacred space.
***Use ghee in your cooking as you would any other oil. You can also eat 1/2 tsp daily to boost your GLOWING HEALTH!***
Love,
Radha