Nourished Mama Retreats
Do you need some time away for yourself to actually have a thought from start to finish? Unplug and unwind for a half day, a full day or weekend and remember YOU through quiet space for reflection, nourishment through bodywork and healing Ayurvedic meals, and nurturing your nervous system and spirit with deep relaxation.
“Mothers are the heart, the foundation of the people. Supporting mothers to thrive supports healthy, empowered families, which supports thriving communities, which supports all of humanity. ”
What is a Nourished Mama Retreat?
It is time away, that YOU DESERVE, to gain insight into your needs as a woman and mother and receive a small portion of the love back that you give everyday to your children and families. This retreat is for ALL moms, whether your child is 6 months, 13, 35 years or no longer blessing us on this earthly plane.
A half or full day retreat will be held in North Boulder at my office at Trinity Wellness Center, 1435 Yarmouth Ave Suite 100.
Your personal retreat can be customized to meet your needs. Below are the elements to make up your day of insight and relaxation:
herb and flower foot bath in an energy balancing copper foot tub
unlimited medicinal teas to sip throughout your day
Motherhood life coaching session to remove blockages and polish your heart glow
Ayurvedic warm oil Abhyanga treatment with third eye herbal oil treatment to soothe the mind
Motherhood Oracle Card Reading for insight and clarity
a healing Ayurvedic meal for lunch or dinner
Ayurvedic snack for full day retreat
Ayurvedic Face Ritual with organic handmade clays, oils and essential oils and Marma Therapy
clean beauty and wellness self care goodies to take home with the full day retreat ($200 value)
6 hours of nourishing care for $888.00