Sattvic Ayurvedic Recipes for Healing
Sattvic Ayurvedic food is meant to soothe the nervous system allowing for deep healing and rest and digest to occur. These recipes are gently detoxifying, digestion enhancing, anti-inflammatory, hormone balancing, grounding, nourishing and immune system enhancing. They are excellent for healers and clients looking for optimal health.
These food as medicine recipes are created by Radha and Aaron, both Certified Ayurvedic Educators and chefs with over 20 years experience and thousands of hours of education. THANK YOU for supporting our small business with the purchase of these recipes.
Please reach out to Radha anytime with questions as you prepare these recipes on your healing journey.
This PDF contains recipes used in Alexandra's ORIGIN Pelvic Care Specialist intensive in September 2024 and more!!
Ghee
Black Lentil Kale Soup
Harvest Vegetable Soup
Kitchari
Curried Squash Soup
White Bean Soup
Lentil Coconut Curry Soup
Blueberry Flax Muffins
Date Nut Balls
Cardamom Rose Laddhus
Apple Cinnamon Muffins
Women's Wellness Tea
Sattvic Ayurvedic food is meant to soothe the nervous system allowing for deep healing and rest and digest to occur. These recipes are gently detoxifying, digestion enhancing, anti-inflammatory, hormone balancing, grounding, nourishing and immune system enhancing. They are excellent for healers and clients looking for optimal health.
These food as medicine recipes are created by Radha and Aaron, both Certified Ayurvedic Educators and chefs with over 20 years experience and thousands of hours of education. THANK YOU for supporting our small business with the purchase of these recipes.
Please reach out to Radha anytime with questions as you prepare these recipes on your healing journey.
This PDF contains recipes used in Alexandra's ORIGIN Pelvic Care Specialist intensive in September 2024 and more!!
Ghee
Black Lentil Kale Soup
Harvest Vegetable Soup
Kitchari
Curried Squash Soup
White Bean Soup
Lentil Coconut Curry Soup
Blueberry Flax Muffins
Date Nut Balls
Cardamom Rose Laddhus
Apple Cinnamon Muffins
Women's Wellness Tea
Sattvic Ayurvedic food is meant to soothe the nervous system allowing for deep healing and rest and digest to occur. These recipes are gently detoxifying, digestion enhancing, anti-inflammatory, hormone balancing, grounding, nourishing and immune system enhancing. They are excellent for healers and clients looking for optimal health.
These food as medicine recipes are created by Radha and Aaron, both Certified Ayurvedic Educators and chefs with over 20 years experience and thousands of hours of education. THANK YOU for supporting our small business with the purchase of these recipes.
Please reach out to Radha anytime with questions as you prepare these recipes on your healing journey.
This PDF contains recipes used in Alexandra's ORIGIN Pelvic Care Specialist intensive in September 2024 and more!!
Ghee
Black Lentil Kale Soup
Harvest Vegetable Soup
Kitchari
Curried Squash Soup
White Bean Soup
Lentil Coconut Curry Soup
Blueberry Flax Muffins
Date Nut Balls
Cardamom Rose Laddhus
Apple Cinnamon Muffins
Women's Wellness Tea